What is emotional health? How does it relate to the health of our tissues, our bodies, our hearts, and our entire lives, and of course, to our Artistic contributions? I watch social media trends and self help reaching a cruscendo, everyone wanting to be on tip top form, look our best, feel our best all the time, and worry about what this says for authenticity? Do we want unending high vive? That seems pretty boring, inauthentic and uncourageous to me. Frida Khalo wrote 'You deserve a lo...
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What is emotional health? How does it relate to the health of our tissues, our bodies, our hearts, and our entire lives, and of course, to our Artistic contributions? I watch social media trends and self help reaching a cruscendo, everyone wanting to be on tip top form, look our best, feel our best all the time, and worry about what this says for authenticity? Do we want unending high vive? That seems pretty boring, inauthentic and uncourageous to me. Frida Khalo wrote 'You deserve a lo...
Sophie Bolton is a conscious dance facilitator who uses dance to unwind the stuckness in the body, create co-regulation rituals and soften into feeling. She's passionate about bringing dance into nature settings and inviting all people of all walks of life to look to dance as a way into the deep truth of the body, as well as community building experience. She is magic, she is deep, she is playful, she is true. I hope you enjoy. https://linktr.ee/sophiebolton?fbclid=PAZ...
The Embodied Vessel Podcast
What is emotional health? How does it relate to the health of our tissues, our bodies, our hearts, and our entire lives, and of course, to our Artistic contributions? I watch social media trends and self help reaching a cruscendo, everyone wanting to be on tip top form, look our best, feel our best all the time, and worry about what this says for authenticity? Do we want unending high vive? That seems pretty boring, inauthentic and uncourageous to me. Frida Khalo wrote 'You deserve a lo...
