In this episode, Laura sits down with renowned classical Pilates instructor Erica Almodovar, who shares her journey from managing health clubs to studying directly under Romana Kryzanowska and becoming an international teacher trainer. Erica reflects on her nearly 30 years in the industry, the invaluable lessons from observing Romana's teaching, and her commitment to passing on the classical method exactly as she learned it. The conversation explores challenges facing Pilates today—from quick certification programs to the importance of embodiment and continuous practice—as well as Erica's approach to teacher training, client retention, and building a sustainable business rooted in the integrity of Joseph Pilates' original work. Erica also discusses navigating stress in modern clients, protecting your body as an instructor, and her vision for mentoring the next generation of classical Pilates teachers.