In this episode of the Emergency Mind Podcast, host Dan collaborates with the Key Lime Plus Podcast from the Royal College of Physicians and Surgeons of Canada. Joined by Dr. Adam Szulewski and Dr. Julie Law, they discuss the dynamics of performing under pressure from the perspectives of students and teachers. They explore the use of simulation in medical training, the concept of cognitive load, and the challenges of translating book knowledge into real-world practice. The conversation highlights the importance of introspection, the potential of measuring cognitive overload through technology, and the intersection of patient safety with performance training. The episode also emphasizes the need for a holistic training pipeline that prepares medical professionals to deliver high-stakes care efficiently and effectively.