‘Don’t be embarrassed by anything, because this is a real thing, and you are not the only one suffering!’ are the supportive words of advice from long-term Emetophobia sufferer and Grandmother Deb. Deb first remembers struggling with the phobia as a young child. During her childhood, Deb experienced her father suffering with the same fear. She also recognised his resistance to seeking any help for fear of ridicule, judgment and shame. Deb remembers her Emetophobia worsening as she becam...
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‘Don’t be embarrassed by anything, because this is a real thing, and you are not the only one suffering!’ are the supportive words of advice from long-term Emetophobia sufferer and Grandmother Deb. Deb first remembers struggling with the phobia as a young child. During her childhood, Deb experienced her father suffering with the same fear. She also recognised his resistance to seeking any help for fear of ridicule, judgment and shame. Deb remembers her Emetophobia worsening as she becam...
Why is imagination SO important when it comes to overcoming Emetophobia?
The Emetophobia Free Podcast
39 minutes
4 months ago
Why is imagination SO important when it comes to overcoming Emetophobia?
In today’s episode, Coach Matt and Coach Michelle discuss the power of our imagination when it comes to overcoming emetophobia. If you're not actively using your imagination to help you, it will likely be working against you... so get comfy and get ready to really explore what it means to use our imagination well. The power of our imagination Michelle discusses the use of imagination in overcoming Emetophobia; If you imagine yourself not coping, despite really working hard and putting in effo...
The Emetophobia Free Podcast
‘Don’t be embarrassed by anything, because this is a real thing, and you are not the only one suffering!’ are the supportive words of advice from long-term Emetophobia sufferer and Grandmother Deb. Deb first remembers struggling with the phobia as a young child. During her childhood, Deb experienced her father suffering with the same fear. She also recognised his resistance to seeking any help for fear of ridicule, judgment and shame. Deb remembers her Emetophobia worsening as she becam...