In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led her to reevaluate her priorities and embrace simplicity. We dive into the common struggles many face with overwhelm and busyness, discussing ho...
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In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led her to reevaluate her priorities and embrace simplicity. We dive into the common struggles many face with overwhelm and busyness, discussing ho...
54 | Managing Anxiety, Perfectionism, and Achievement w/ Molly
The Em&M Show
53 minutes
1 year ago
54 | Managing Anxiety, Perfectionism, and Achievement w/ Molly
Hi Guys! Welcome back to another week of the podcast. In this episode we interview Molly Olejownik - @therapybymolly on instagram. She is a mental health therapist with primary focus on high functioning anxiety & perfectionism. In this episode, we discuss how we can manage our anxiety, perfectionism and desire to be high achievers. We promise this episode delivers. Can't wait for you to join us! Em&M
The Em&M Show
In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led her to reevaluate her priorities and embrace simplicity. We dive into the common struggles many face with overwhelm and busyness, discussing ho...
