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The Emotional Fitness Podcast
Nathanael Burke
74 episodes
1 week ago
Jedi's from Star Wars are by far one of the coolest, calmest and most badass characters in any movie saga. These characters could do a range of amazing feats but would be easily described by 3 main components; using lightsabers, precognition and force abilities. In this episode I share how we too have access to our own versions of these three powerful abilities, which will help you become emotionally cool, calm and badass in any situation just like a Jedi. I go into depth with how powerful th...
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Mental Health
Health & Fitness,
Alternative Health
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Jedi's from Star Wars are by far one of the coolest, calmest and most badass characters in any movie saga. These characters could do a range of amazing feats but would be easily described by 3 main components; using lightsabers, precognition and force abilities. In this episode I share how we too have access to our own versions of these three powerful abilities, which will help you become emotionally cool, calm and badass in any situation just like a Jedi. I go into depth with how powerful th...
Show more...
Mental Health
Health & Fitness,
Alternative Health
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Create and Control Your Matrix in 6 Steps
The Emotional Fitness Podcast
26 minutes
8 months ago
Create and Control Your Matrix in 6 Steps
Your matrix is your own personal reality and how you experience the world. This reality is formed from how we think, what we believe and more importantly, what we focus on. Unfortunately, just like Neo from the movie series The Matrix, we are plugged into our own matrix with no explanation of how we can change this and create the life we want. In this episode I go into depth on how to reprogram your own matrix through 6 steps. These steps are a process I’ve experienced and now help others g...
The Emotional Fitness Podcast
Jedi's from Star Wars are by far one of the coolest, calmest and most badass characters in any movie saga. These characters could do a range of amazing feats but would be easily described by 3 main components; using lightsabers, precognition and force abilities. In this episode I share how we too have access to our own versions of these three powerful abilities, which will help you become emotionally cool, calm and badass in any situation just like a Jedi. I go into depth with how powerful th...