The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
61 episodes
1 month ago
In this conversation, Sameer and Ismail explore the themes of career satisfaction and the emotional challenges associated with reinventing oneself professionally. They discuss the impact of societal expectations, the importance of self-awareness, and the necessity of building a supportive network. The dialogue emphasises the balance between taking action and reflecting on personal goals, while also addressing the pitfalls of comparison and self-sabotage. Key Moments Navigating Career ...
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In this conversation, Sameer and Ismail explore the themes of career satisfaction and the emotional challenges associated with reinventing oneself professionally. They discuss the impact of societal expectations, the importance of self-awareness, and the necessity of building a supportive network. The dialogue emphasises the balance between taking action and reflecting on personal goals, while also addressing the pitfalls of comparison and self-sabotage. Key Moments Navigating Career ...
Ep. 45: Interview with Dr. Kristin Neff - Managing Burnout With Mindful Self-Compassion
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
43 minutes
1 year ago
Ep. 45: Interview with Dr. Kristin Neff - Managing Burnout With Mindful Self-Compassion
In this episode, Dr. Kristin Neff discusses the importance of self-compassion, particularly in the context of burnout. She shares her personal journey and how her experiences shaped her understanding of self-compassion. The conversation explores various aspects of self-compassion, including its role in managing stress, the significance of common humanity, and the challenges faced by caregivers. Dr. Neff also introduces the concept of 'backdraft' in self-compassion, emphasizing the need for a ...
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
In this conversation, Sameer and Ismail explore the themes of career satisfaction and the emotional challenges associated with reinventing oneself professionally. They discuss the impact of societal expectations, the importance of self-awareness, and the necessity of building a supportive network. The dialogue emphasises the balance between taking action and reflecting on personal goals, while also addressing the pitfalls of comparison and self-sabotage. Key Moments Navigating Career ...
