Have you ever felt like your life is stuck in survival mode even when you’re doing “all the right things”? We go straight to the root—the vagus nerve—and show how this quiet superhighway between body and brain can unlock calm, creativity, and connection without fancy tools or long routines. Think of it as your body’s Wi‑Fi for safety and presence: once the signal is strong, everything loads faster. We break down what the vagus nerve does, why 80% of its signaling runs from body to brain, and...
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Have you ever felt like your life is stuck in survival mode even when you’re doing “all the right things”? We go straight to the root—the vagus nerve—and show how this quiet superhighway between body and brain can unlock calm, creativity, and connection without fancy tools or long routines. Think of it as your body’s Wi‑Fi for safety and presence: once the signal is strong, everything loads faster. We break down what the vagus nerve does, why 80% of its signaling runs from body to brain, and...
Wound Wisdom: Transforming Your Triggers into Treasures & Turn ons
The Empowerment Couple
47 minutes
5 months ago
Wound Wisdom: Transforming Your Triggers into Treasures & Turn ons
Ever notice how the same arguments keep playing out in your relationship? That pattern isn't random—it's rooted in emotional wounds that are silently shaping your connections. Wounds aren't just painful reminders of the past; they're doorways to profound transformation when approached with awareness and compassion. Whether it's feeling dismissed when your partner needs space or becoming defensive when criticized, these reactions often stem from unresolved pain points formed early in li...
The Empowerment Couple
Have you ever felt like your life is stuck in survival mode even when you’re doing “all the right things”? We go straight to the root—the vagus nerve—and show how this quiet superhighway between body and brain can unlock calm, creativity, and connection without fancy tools or long routines. Think of it as your body’s Wi‑Fi for safety and presence: once the signal is strong, everything loads faster. We break down what the vagus nerve does, why 80% of its signaling runs from body to brain, and...
