Why Your 2026 Decision Changes Everything

What if this year wasn’t built on resolutions—but on a decision?

In this powerful episode of The Energized Lifestyle, Shana Leigh breaks down what it truly means to create a Legendary Year—one rooted in clarity, commitment, and embodied leadership. You’ll learn why traditional New Year’s resolutions fail, why sprinting toward goals burns women out, and how easing into aligned habits creates sustainable momentum instead.

This episode explores the psychology of decision-making, identity-based habits, and why framing your vision as a 2026 Decision—not a fleeting goal—changes how you show up in July, October, and beyond. Shana shares how high-performing women can shift out of all-or-nothing thinking, regulate their nervous system, and design success that actually lasts.

If you’re a woman over 40 navigating personal growth, fitness + wellness, leadership, or lifestyle evolution, this episode offers a grounded, strategic approach to goal setting that honors your biology, energy, and long-term vision.

Perfect for women seeking sustainable habits, personal growth, mindset shifts, and a powerful new year reset—without burnout.

This isn’t about trying harder. It’s about deciding differently.

Learn more at: www.shanaleigh.com/join