In this week’s episode of The Energy Code, Dr. Mike Belkowski takes listeners on a fascinating deep-dive into the origins, science, and cutting-edge clinical research behind deuterium-depleted water (DDW) — specifically Litewater, the most depleted DDW on the planet at just 10 ppm.   Drawing from a decades-long historical arc, from the Big Bang to Soviet gerontology labs to modern mitochondrial biochemistry, Dr. Mike breaks down how deuterium impacts ATP production, aging, longevity, cancer metabolism, and cellular repair. He also explains why deuterium depletion may be one of the strongest yet overlooked tools for increasing mitochondrial function and long-term resilience.   Listeners also get a rare behind-the-scenes look at Victor Sagalovsky’s A Brief History of Deuterium-Depleted Water and the scientific breakthroughs that shaped the modern DDW field. Dr. Mike shares how BioLight’s updated BioBlue formulas now use 100% Litewater, and why lowering deuterium levels below 120 ppm may be a cornerstone of anti-aging protocols. In This Episode, Dr. Belkowski Covers:   💧 The history of deuterium — from the Big Bang to modern biology 🧬 How deuterium interferes with ATP synthase and accelerates aging ⚡ Why lowering body deuterium levels can enhance mitochondrial efficiency 🩺 Clinical research showing DDW’s anti-cancer and longevity effects 🧊 The surprising role of glacial meltwater and longevity hotspots 🔬 How Light Water achieves 94–97% deuterium removal ☀️ How diet, fasting, and light exposure also influence deuterium levels 🧪 Why all updated BioBlue formulas now use 100% Litewater Key Quotes from Dr. Mike “Drinking deuterium-depleted water is one of the most potent ways to improve mitochondrial function long term.”   “There’s a definitive line in the sand: get your systemic deuterium levels below 120 ppm and you’re in a very good place for longevity.”   “Light Water’s production process creates some of the best water in the world — at ten parts per million.” ⏱️ Key Moments 00:00 – Introduction & setup for the DDW deep-dive 00:32 – What deuterium-depleted water is & why it matters 01:31 – Anti-cancer research using 110–85 ppm DDW 02:42 – How to “cut” Litewater to reach targeted ppm levels 03:20 – Book recommendation: Deuterium Depletion: A New Way in Curing Cancer and Preserving Health 04:08 – Why DDW may be foundational for longevity 05:10 – The “line in the sand” for disease risk 06:19 – A Brief History of DDW (Big Bang → modern science) 13:03 – Biological effects of deuterium on ATP production 18:05 – Siberian research & glacial meltwater longevity 20:04 – ATP synthase nano-motor and deuterium “jamming” 27:25 – Clinical trials: DDW as a cancer therapy adjunct 34:11 – Commercial-scale DDW manufacturing 36:01 – Ideal body deuterium level: below 120 ppm 39:03 – Why Dr. Mike recommends Litewater 40:24 – How DDW fits into an anti-aging protocol 41:12 – Other ways to lower deuterium beyond water 41:30 – Closing thoughts & health reminders 📚 Articles / Resources Mentioned Deuterium Depletion: A New Way in Curing Cancer and Preserving Health — Gabor Somlyai Victor Sagalovsky — A Brief History of Deuterium-Depleted Water Light Water — drinklitewater.com   🚨 SPECIAL OFFER! 🚨   Now through November 25th, get 20% OFF your order of any and all upgraded BioBlue liquid supplements.... INCLUDING SUBSCRIPTIONS!!   Yes, that means you get the subscription discount PLUS the 20% discount (total savings of 30% off or more if you order multi-packs) and you retain that discount as long as you maintain your subscription!   This is a limited-time offer and is the best price that will be offered on this product. Don't miss out!Discount code: newblue20Expires 11/25, midnight PST   SAVE 35% on BioBlue supplements by clicking here! Stay Connected   Instagram: @dr.mikebelkowski Facebook: Mike Belkowski BioLight: Website| Instagram| Facebook