In this episode of The Energy Xchange, I’m diving into a phrase so many of us have heard throughout our lives: “You’re too sensitive.” Maybe you’ve carried that line like a quiet warning, adjusting yourself in every room, trying not to take up too much space, or feeling like your emotions were something you needed to manage for everyone else’s comfort. I share parts of my own story, but more importantly, I walk you through the patterns that so many sensitive people develop, including shrinkin...
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In this episode of The Energy Xchange, I’m diving into a phrase so many of us have heard throughout our lives: “You’re too sensitive.” Maybe you’ve carried that line like a quiet warning, adjusting yourself in every room, trying not to take up too much space, or feeling like your emotions were something you needed to manage for everyone else’s comfort. I share parts of my own story, but more importantly, I walk you through the patterns that so many sensitive people develop, including shrinkin...
In this episode of The Energy Xchange, I’m diving into a phrase so many of us have heard throughout our lives: “You’re too sensitive.” Maybe you’ve carried that line like a quiet warning, adjusting yourself in every room, trying not to take up too much space, or feeling like your emotions were something you needed to manage for everyone else’s comfort. I share parts of my own story, but more importantly, I walk you through the patterns that so many sensitive people develop, including shrinkin...
The Energy Xchange
In this episode of The Energy Xchange, I’m diving into a phrase so many of us have heard throughout our lives: “You’re too sensitive.” Maybe you’ve carried that line like a quiet warning, adjusting yourself in every room, trying not to take up too much space, or feeling like your emotions were something you needed to manage for everyone else’s comfort. I share parts of my own story, but more importantly, I walk you through the patterns that so many sensitive people develop, including shrinkin...