Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
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Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
How Do You Know if God Has Forgiven You When You Have Scrupulosity OCD?
The Enough Effect
8 minutes
2 months ago
How Do You Know if God Has Forgiven You When You Have Scrupulosity OCD?
You don't have to have Scrupulosity OCD to wonder if God has truly forgiven you for your sins. However, people with Religious OCD need to approach the question much differently. In this episode, we discuss how to respond when you find yourself wondering if you're truly forgiven. We also talk about: What feeling guilt means when you have Scrupulosity OCDHow to respond to intrusive thoughts about God's forgivenessWhat religious discourse surrounding God's forgiveness to avoid applyin...
The Enough Effect
Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
