Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
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Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
Why Your Self-Love Shouldn't Be Tied to Your Religion
The Enough Effect
7 minutes
1 month ago
Why Your Self-Love Shouldn't Be Tied to Your Religion
When your self-love is rooted in your religious beliefs, that means it is conditional upon things like: Whether or not you’re following the “rules”If you’re spending your time wiselyIf you’re serving people enoughIf enough people love you (because that means you are righteous)Sound familiar? This podcast episode is for you. Listen to the episode to learn: How to untie your self-esteem from your religious beliefsHow religious discourse can affect your self-esteemHow to overcome the hurdles tha...
The Enough Effect
Back when I was living with undiagnosed Scrupulosity OCD, one of my most destructive OCD cycle loops had to do with developing Christlike attributes - especially humility. The Religious OCD distorted humility to mean that it was sinful to be proud of yourself, feel hurt by other people, etc. And this is not a common occurrence among the Scrupulosity OCD community. That's why in this episode, I'm sharing my do's and don'ts when it comes to humility as a Scrupulosity OCD sufferer.&n...
