It’s Not Scarcity Mindset, it’s Money Trauma: Why Abundance Mentality isn’t enough

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The Entrepreneurs' Therapist

Shulamit Ber Levtov, MA, RSW, CCTP

21 episodes

4 months ago

Entrepreneurship and mental health are intimately connected.

The emotional rollercoaster of running a business, the pressures of wearing all the hats and keeping all the plates in the air can get to you.

It's lonely and isolating work. Some days you might feel like burning your business down.

In an era of relentless stressors that can make you want to lose your crap on a daily basis, this podcast will meet you where you are, and provide you with small, doable strategies and mindset shifts that you can use on the fly.

All content for The Entrepreneurs' Therapist is the property of Shulamit Ber Levtov, MA, RSW, CCTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

It’s Not Scarcity Mindset, it’s Money Trauma: Why Abundance Mentality isn’t enough

The Entrepreneurs' Therapist

23 minutes 43 seconds

1 year ago

It’s Not Scarcity Mindset, it’s Money Trauma: Why Abundance Mentality isn’t enough

Do You Have a Scarcity Mindset?

Recognize these behaviors?

Paying bills late despite having cash
Fear of spending money
Spending immediately out of fear it will disappear
Avoiding bank accounts
Withdrawing investments due to market dips
Taking big risks for quick payoffs
Impulse spending
Constant debt worry or shame
Fear of using your emergency fund
No financial goals or plans

These are often seen as signs of a scarcity mindset. But is it really scarcity mindset, or is it money trauma?

This podcast is brought to you by my self-guided virtual retreat. Create your customized mental and emotional wellness plan to keep Your CEO-self in the driver's seat so you don't flip your lid and blow up your business when the crap hits the fan.

Running a Business Can Run Down Your Mental Health As whole humans who own small businesses, a mental health plan should be part of your business strategy.

Boost your business with a mental health plan. Purchase the self-guided mental health plan workshop today. $99 USD includes workshop recording, enhanced transcript and worksheets. The link is https://entrepreneurstherapist.click/mhplan .