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The Entrepreneurs' Therapist
Shulamit Ber Levtov, MA, RSW, CCTP
21 episodes
4 months ago
Entrepreneurship and mental health are intimately connected.

The emotional rollercoaster of running a business, the pressures of wearing all the hats and keeping all the plates in the air can get to you.

It's lonely and isolating work. Some days you might feel like burning your business down.

In an era of relentless stressors that can make you want to lose your crap on a daily basis, this podcast will meet you where you are, and provide you with small, doable strategies and mindset shifts that you can use on the fly.
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
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All content for The Entrepreneurs' Therapist is the property of Shulamit Ber Levtov, MA, RSW, CCTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Entrepreneurship and mental health are intimately connected.

The emotional rollercoaster of running a business, the pressures of wearing all the hats and keeping all the plates in the air can get to you.

It's lonely and isolating work. Some days you might feel like burning your business down.

In an era of relentless stressors that can make you want to lose your crap on a daily basis, this podcast will meet you where you are, and provide you with small, doable strategies and mindset shifts that you can use on the fly.
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c9/d0/73/c9d0736f-a762-bc49-e03e-97a44c78b7bb/mza_8471875705343560716.jpg/600x600bb.jpg
Loneliness At The Top 8 Tips To Help You Stop Feeling Isolated As An Entrepreneur.m4a
The Entrepreneurs' Therapist
18 minutes 4 seconds
1 year ago
Loneliness At The Top 8 Tips To Help You Stop Feeling Isolated As An Entrepreneur.m4a

You’re up late. The rest of the house or office building is dark.


Even during the day, you mostly work alone.


You have coffee dates or mastermind group meetings, but most of them are virtual and when you click “leave meeting,” you’re alone in your office again.


You’ve had a real win in your biz, hard-won and long-fought-for. You tell your beloved and they say, “That’s nice dear,” when what you want is for someone to recognize how much this means and pop the metaphorical bottle of champagne for you.


Or you’re feeling the stresses of being the one who wears all the hats and carries all the responsibility, but no-one gets what you’re going through.


Loneliness is real for business owners. Listen in for how it affects you and what you can do about it.


Transcript and links are here: https://www.shula.ca/feeling-isolated-entrepreneur/

This podcast is brought to you by my self-guided virtual retreat. Create your customized mental and emotional wellness plan to keep Your CEO-self in the driver's seat so you don't flip your lid and blow up your business when the crap hits the fan.

Running a Business Can Run Down Your Mental Health As whole humans who own small businesses, a mental health plan should be part of your business strategy.

Boost your business with a mental health plan. Purchase the self-guided mental health plan workshop today. $99 USD includes workshop recording, enhanced transcript and worksheets. The link is https://entrepreneurstherapist.click/mhplan .

The Entrepreneurs' Therapist
Entrepreneurship and mental health are intimately connected.

The emotional rollercoaster of running a business, the pressures of wearing all the hats and keeping all the plates in the air can get to you.

It's lonely and isolating work. Some days you might feel like burning your business down.

In an era of relentless stressors that can make you want to lose your crap on a daily basis, this podcast will meet you where you are, and provide you with small, doable strategies and mindset shifts that you can use on the fly.