In this episode, Kerri Adams and Christina Eromenok discuss the challenges and emotions surrounding the back-to-school transition for children. They explore the feelings of excitement and anxiety that children experience, emphasizing the importance of play in helping kids navigate these changes. The conversation highlights the significance of creating connections through rituals and normalizing feelings, ultimately reassuring parents that they are not alone in this journey of parenting. Subsc...
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In this episode, Kerri Adams and Christina Eromenok discuss the challenges and emotions surrounding the back-to-school transition for children. They explore the feelings of excitement and anxiety that children experience, emphasizing the importance of play in helping kids navigate these changes. The conversation highlights the significance of creating connections through rituals and normalizing feelings, ultimately reassuring parents that they are not alone in this journey of parenting. Subsc...
017: The One With Regulating Us: Normalizing Parents Needs to Stay In Control
The Eras & Errors of Parenthood Podcast
24 minutes
1 year ago
017: The One With Regulating Us: Normalizing Parents Needs to Stay In Control
This conversation explores the topic of emotional regulation for parents. Christina and Kerri discuss the challenges of staying regulated amidst the responsibilities and overstimulation of parenting. They define emotional regulation as the ability to manage difficult emotions and stress. The conversation emphasizes the importance of tuning in to one's own needs and practicing self-care as a way to regulate emotions. They also discuss the role of parents in helping ...
The Eras & Errors of Parenthood Podcast
In this episode, Kerri Adams and Christina Eromenok discuss the challenges and emotions surrounding the back-to-school transition for children. They explore the feelings of excitement and anxiety that children experience, emphasizing the importance of play in helping kids navigate these changes. The conversation highlights the significance of creating connections through rituals and normalizing feelings, ultimately reassuring parents that they are not alone in this journey of parenting. Subsc...