Lessons From 3 Years of 100+ Miles/Week with Ultra Runner Andy Glaze

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The EverAthlete Podcast

EverAthlete

22 episodes

8 months ago

In this episode, Matt is joined by Mark Gainey, a lifelong endurance athlete and the co-founder of Strava. During the show, Matt and Mark breakdown their recent experience completing The Grand Canyon R2R2R2, an iconic 44 mile run across The Grand Canyon and back. Join Strava: https://www.strava.com Follow EverAthlete For More: Instagram: @everathlete Online Training Programs: www.everathlete.fit

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Lessons From 3 Years of 100+ Miles/Week with Ultra Runner Andy Glaze

The EverAthlete Podcast

1 hour 30 minutes

2 years ago

Lessons From 3 Years of 100+ Miles/Week with Ultra Runner Andy Glaze

In this episode, Dr. Matt sits down with Andy Glaze, a prolific ultra runner who has been on a HEATER of a run streak having run over 100 miles each week for over 3 years. This conversation is full of insight from Andy's running career and all of the life lessons that he's gathered along the way. Follow Andy: Strava: https://www.strava.com/athletes/7319568?oq=and Instagram: @amglaze Tik Tok: @glazeruns Follow EverAthlete For More: Instagram: www.instagram.com/everathlete/channel/?hl=en Onli...