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Expert advice, inspiring interviews, and tips, tricks, and suggestions about the most difficult climbing challenge in the world
Tom Townsend - Ten Training Tips for Everesting, Part 1
The Everesting Podcast
31 minutes 27 seconds
2 years ago
Tom Townsend - Ten Training Tips for Everesting, Part 1
Tom Townsend is a UK based ultra cyclist, multiple time Everester and cycling coach. In part 1 of ‘Ten Training Tips for Everesting’ we cover: understanding the demands of your challenge, including intensity on your training, structuring your endurance build-up around your ‘A priority’ target(s), consistency and the importance of intensity discipline.
The Everesting Podcast
Expert advice, inspiring interviews, and tips, tricks, and suggestions about the most difficult climbing challenge in the world
