In Episode 17 of Every Day a Better You, Boo was unexpectedly called into work — but the show didn’t stop. Stepping in as co-host, our good friend Antoine “AJ” Johnson brings his energy, honesty, and experience to the mic for an unforgettable episode.

AJ is an entrepreneur, athlete, and father whose journey is equal parts hustle and heart. From dominating on the basketball court to building his own business, AJ shares how his life lessons in sports translate into success, leadership, and fatherhood today.

Together, Flip and AJ talk about the grind, the setbacks, and the mental discipline it takes to keep pushing forward — whether you’re running a company, raising kids, or just trying to become a better version of yourself.

Real stories. Real results. This is Every Day a Better You.