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Welcome to episode 1 of The Everyday Athlete Podcast. This episode is an introduction to who we are, what the podcast will be about, why we started it and how we plan to run it.
We kick off the topics sharing our thoughts and discussing two hot topics:
What should someone consider regarding injury risk when taking up a new sport?
Does rehab need to replicate the actual sport you play?
Thanks for listening, please do share any comments, questions or thoughts.