Send us a text In today’s episode, we dive deep into the often-overlooked power of taking leave—whether it’s for personal health, grief, or family. Leave isn’t just about stepping away from work; it’s an opportunity to pause, reflect, and heal. In this conversation, we acknowledge the internal struggles that come with taking time for yourself—guilt, pressure, uncertainty—and why it’s essential to make space for self-compassion during life’s transitions. From personal stories of navigating gri...
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Send us a text In today’s episode, we dive deep into the often-overlooked power of taking leave—whether it’s for personal health, grief, or family. Leave isn’t just about stepping away from work; it’s an opportunity to pause, reflect, and heal. In this conversation, we acknowledge the internal struggles that come with taking time for yourself—guilt, pressure, uncertainty—and why it’s essential to make space for self-compassion during life’s transitions. From personal stories of navigating gri...
I Am Not My Job — Grieving Career & Identity Loss (Layoffs, Leaves & Promotions Series)
The Everyday Grief Podcast
17 minutes
9 months ago
I Am Not My Job — Grieving Career & Identity Loss (Layoffs, Leaves & Promotions Series)
Send us a text What happens when the job that gave you meaning is gone? In this first episode of the Layoffs, Leaves & Promotions series, Dr. Anitra shares her personal story of job loss and how it shook her identity — along with reflections on what it means to grieve a role that felt like part of you. Whether you’ve experienced a layoff, career transition, leadership change, or find yourself asking "Who am I now that this part of my life has ended?" — this episode is for you. We’ll explo...
The Everyday Grief Podcast
Send us a text In today’s episode, we dive deep into the often-overlooked power of taking leave—whether it’s for personal health, grief, or family. Leave isn’t just about stepping away from work; it’s an opportunity to pause, reflect, and heal. In this conversation, we acknowledge the internal struggles that come with taking time for yourself—guilt, pressure, uncertainty—and why it’s essential to make space for self-compassion during life’s transitions. From personal stories of navigating gri...