Jen Rulon | Navigating the Move to Costa Rica, Part II

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b6/ae/06/b6ae0666-c0e8-3330-64ad-7b439d006e64/mza_15637184919407122017.png/600x600bb.jpg

The Everyday Healthy Human

Jen Rulon

40 episodes

1 week ago

Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, "Who is Jen Rulon?" I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world. In this podcast, we will discuss how to metamorphosize into an everyday healthy human through healthy physical habits, mindsets, and authentic living. We will discuss fitness, including nutrition and strength training. We will be using the mindset of the athlete to help the everyday healthy human thrive. And we will help you become an everyday healthy human living the life you are living right now, wherever your casa is. What I aim for is to provide education and entertainment as you transform from a caterpillar into your own beautiful butterfly 🦋 Let's transform together in this journey called life and become the BEST. EVERYDAY. HUMAN. EVER.

All content for The Everyday Healthy Human is the property of Jen Rulon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Jen Rulon | Navigating the Move to Costa Rica, Part II

The Everyday Healthy Human

14 minutes 31 seconds

2 years ago

Jen Rulon | Navigating the Move to Costa Rica, Part II

Welcome to the first episode of The Everyday Healthy Human in 2024! In this insightful episode, join host Jen Rulon as she delves into the intricate planning process of moving to the tropical paradise of Costa Rica. If you've ever dreamt of swapping the daily grind for a life surrounded by lush landscapes and vibrant cultures, this episode is your guide to making it a reality.

Jen draws from her experiences to highlight the stark contrast between vacationing in Costa Rica and the unique challenges and rewards of establishing a life there. She underscores the importance of an extended stay to immerse oneself in the local lifestyle and offers practical advice on making the transition smooth.

One of the key takeaways is the invaluable information on Costa Rica's 180-day stay allowance. Jen breaks down the options for extending your stay by leaving and re-entering the country, providing a roadmap for those looking to make the most of their time in this Central American gem.

Legal aspects are a crucial part of the moving puzzle. Jen demystifies the residency and visa requirements, emphasizing options such as marriage to a Costa Rican, owning a business, or investing in property. Financial planning tips are also on the menu, with insights into checking debit card compatibility, selecting credit cards without foreign fees, and understanding the overall cost of living.

For those considering employment in Costa Rica, Jen sheds light on the challenges foreigners face. She offers strategic advice, emphasizing the benefits of having a specialty or connections with US-based companies. She stresses the importance of building relationships with locals and expats to unlock opportunities and gain valuable insights into the community.

The episode concludes with Jen addressing the language barrier, stressing the importance of learning Spanish for a more immersive experience. Additionally, she touches on the need for periodic trips back to the US to deal with legal aspects and personal matters.

If you've ever dreamed of making Costa Rica your home, don't miss this episode filled with practical tips, personal anecdotes, and expert advice. Tune in and start your journey to living the Pura Vida lifestyle!

Stay tuned, as Jen is going to add episode III and IV!

To learn more about my work and stay connected with me, visit my website at https://jenrulon.com. You'll find many resources, articles, and information to support your triathlon, harnessing your strength, and mindset journey.

Looking for a FREEBIE or FREEBIES: Four FREE PDFS to Choose From!

Please stay connected with me on social media for daily inspiration and updates. Follow me on Instagram at Jen Rulon - @coachjeninstagram, and join the conversation on Facebook at Jen Rulon - @jenrulon.

Be sure to subscribe, 5 Star Us, Comment, etc. to the Everyday Healthy Human Podcast to embark on a transformative journey of personal growth, fitness, well-being, and transforming into your beautiful butterfly.