In this episode, I describe ways in which body memories associated with trauma are addressed. I also briefly demonstrate another meditation/feedback tool that is available. It is the Muse, and it uses Bluetooth to integrate with a smart phone for tracking and modifying brainwave states. Sources used in the video: Ogden, P. & Fisher, J. Sensorimotor Psychotherapy. Levine, P. Waking the Tiger: Healing Trauma. Porges, S. The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation . Muse headband. https://choosemuse.com/