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The Philosophy of Competitiveness and Mental Toughness with Dr. Todd Jones
The Evidence Based Triathlete
55 minutes
9 months ago
The Philosophy of Competitiveness and Mental Toughness with Dr. Todd Jones
What does it really mean to be competitive? How can athletes develop true mental toughness? On this episode of the Evidence-Based Triathlete podcast, we sit down with Dr. Todd Jones from UNLV to dive deep into the philosophy of competitiveness and mental resilience in endurance sports. Dr. Jones introduces his DC-COP framework for mental toughness: Desire – Finding what truly drives you Confidence – Believing in your ability to succeed Circumvention – Avoiding mental & physical ob...
