Episode 169: Healthy, Optimal, & Competitive

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The Excellence Cartel

Jeff Black / Jason Theobald

182 episodes

2 weeks ago

Join us each episode as we learn to be better at our crafts as coaches and business owners in the health and fitness space.

Health & Fitness

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Join us each episode as we learn to be better at our crafts as coaches and business owners in the health and fitness space.

Health & Fitness

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Episode 169: Healthy, Optimal, & Competitive

The Excellence Cartel

1 hour 2 minutes 32 seconds

2 years ago

Episode 169: Healthy, Optimal, & Competitive

Today we were joined by Dom Kuza to discuss the balance between what’s healthy, optimal, and competitive when it comes to contest preps and PEDs.What’s healthy isn’t always competitive, so how do you navigate both goals over time?Many of us who love to train and compete won’t ever be Mr. Olympia, so how do you reconcile your goals? Tune in to find out!