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The Exhale Effect
The Exhale Effect
53 episodes
1 month ago
Send us a text Join me today in balancing our Throat Chakras! This sound bath will energetically unblock and balance your Throat Chakra, allowing you to speak confidently and authentically from your heart. Events Join me for sound baths - online and in-person. View upcoming dates and register here. Equipment The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨ How Sound Baths Work Sound healing works by...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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All content for The Exhale Effect is the property of The Exhale Effect and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Join me today in balancing our Throat Chakras! This sound bath will energetically unblock and balance your Throat Chakra, allowing you to speak confidently and authentically from your heart. Events Join me for sound baths - online and in-person. View upcoming dates and register here. Equipment The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨ How Sound Baths Work Sound healing works by...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/25/da/25/25da25f9-ebee-01d3-7748-8e462f1bb323/mza_8672351734527221414.jpg/600x600bb.jpg
44. Yoga Nidra for Rest
The Exhale Effect
31 minutes
5 months ago
44. Yoga Nidra for Rest
Send us a text We are so excited to be back following our summer break. In the first episode back, we have a 30 minute yoga nidra practice for rest. This practice will set the intention of allowing yourself to slow down and rest fully. Let me know in the show notes what you think and what you'd like to hear more of! Equipment The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨ How Sound Baths Work Sound he...
The Exhale Effect
Send us a text Join me today in balancing our Throat Chakras! This sound bath will energetically unblock and balance your Throat Chakra, allowing you to speak confidently and authentically from your heart. Events Join me for sound baths - online and in-person. View upcoming dates and register here. Equipment The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨ How Sound Baths Work Sound healing works by...