Home
Categories
EXPLORE
True Crime
Comedy
Sports
Society & Culture
Business
News
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/6e/db/f0/6edbf0e9-24ea-f4fd-e2e4-18a4a4fa6ddd/c97d55d4-1406-4c0f-b909-5c035451137f.jpg/600x600bb.jpg
The Expanding Self
SkyNadine
5 episodes
1 day ago
The Expanding Self Podcast is a space for anyone navigating the messy, non-linear path of spiritual growth and personal development. Join Sky as she shares raw and authentic reflections, lessons, and stories from her own journey of self-discovery, healing, and expansion. Together we’ll explore spirituality, mindfulness, inner transformation, and what it really means to grow into your most authentic self. IG: @ExpandingSelfPodcast
Show more...
Self-Improvement
Education
RSS
All content for The Expanding Self is the property of SkyNadine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Expanding Self Podcast is a space for anyone navigating the messy, non-linear path of spiritual growth and personal development. Join Sky as she shares raw and authentic reflections, lessons, and stories from her own journey of self-discovery, healing, and expansion. Together we’ll explore spirituality, mindfulness, inner transformation, and what it really means to grow into your most authentic self. IG: @ExpandingSelfPodcast
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44322438/44322438-1756398475119-429013999a301.jpg
How to Let Go: Ending Cycles With Grace and Self-Love
The Expanding Self
24 minutes
1 day ago
How to Let Go: Ending Cycles With Grace and Self-Love

In this episode, I explore the emotional, spiritual, and deeply human process of letting go.
Whether it’s a relationship, a friendship, a job, a home, or an old version of yourself, endings are some of life’s hardest moments… but also some of the most transformative.

I share personal stories of relationships that broke me open, friendships that shifted, and identities I’ve outgrown.
Through these experiences, I’ve learned that letting go isn’t about giving up, it’s about honoring the truth of where you are now.


🌙 In this episode, we talk about:
• how to recognize when a cycle has run its course
• why letting go is so hard (and why it drains your energy)
• the leaf/branch/root people metaphor
• releasing relationships that no longer fit
• letting go of old identities and versions of yourself
• how the universe uses endings as redirection
• finding grace, forgiveness, and self-love in transition
• creating space for what’s meant to come next


If you’re moving through a season of change or feeling the quiet pull to release something that no longer aligns, this episode will remind you that endings aren’t rejection, they’re redirection.


✨ What is meant for you will not pass you.

Follow on IG: @expandingselfpodcast
Music by Christoph Scholl

The Expanding Self
The Expanding Self Podcast is a space for anyone navigating the messy, non-linear path of spiritual growth and personal development. Join Sky as she shares raw and authentic reflections, lessons, and stories from her own journey of self-discovery, healing, and expansion. Together we’ll explore spirituality, mindfulness, inner transformation, and what it really means to grow into your most authentic self. IG: @ExpandingSelfPodcast