In this first episode of The Expanding Self Podcast, I’m opening up about what it means to begin before we feel ready, to show up exactly as we are, even when it’s messy, uncertain, and new.

Together, we’ll explore the beauty of starting imperfectly, the power of presence, and how authentic growth and self-discovery often begin the moment we stop waiting to be ready.

The Expanding Self is about personal growth, mindfulness, and becoming who you already are, one honest moment at a time.

Wherever you are in your own season of healing or change, I hope this reminds you that you don’t need to have it all figured out to take the next step.

Thank you for beginning this journey with me. 🌿

IG: @expandingselfpodcast
Music by Christoph Scholl