In this episode of The Experts with Dr. Jenelle Kim, Dr. Kim speaks with Dr. Amy Shah, a renowned MD, nutrition expert, and bestselling author. Dr. Shah shares her inspiring journey from her immigrant upbringing to becoming a leader in wellness education. They explore the impact of lifestyle and cultural shifts on health, the integration of Eastern and Western medicine, and the importance of movement and intermittent fasting for longevity. Dr. Shah also discusses finding purpose, building a platform, and prioritizing self-awareness to nourish the mind and body.