Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
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Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
New Year, True You: Creating Goals Aligned with Your Values
The Extraordinary Everyday
16 minutes
10 months ago
New Year, True You: Creating Goals Aligned with Your Values
As we step into a new year, many of us set resolutions with the best intentions—only to abandon them weeks later. But what if, instead of forcing ourselves into generic goals, we created meaningful ones that actually stick? In this episode of The Extraordinary Everyday, we’re ditching the “New Year, New You” mindset and embracing New Year, True You. I’ll walk you through why traditional resolutions often fail, how to set goals that align with your core values, and the key to staying motivated...
The Extraordinary Everyday
Is it time to release the habits that are quietly holding you back? In this powerful follow-up to last week’s episode, Wendy shares 7 more habits to stop — and what to start doing instead. These aren’t just surface-level tips. They’re mindset shifts that can change the way you move through your day, your relationships, and your life. From stopping multitasking and overworking, to letting go of perfectionism and people-pleasing, this episode invites you to reconnect with your values, your ener...
