Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
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Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
Ep. #159: Finally, An Alternative to the Time-Sucking Smartphone with Joe Hollier
The Families of Character Show
59 minutes
4 months ago
Ep. #159: Finally, An Alternative to the Time-Sucking Smartphone with Joe Hollier
Send us a Text Message and suggest a topic or guest! Ever looked up from your smartphone and wondered where the time went? You're not alone. In this eye-opening conversation with Joe Hollier, co-founder of the Light Phone, we explore how our constant connection to smartphones is quietly eroding our family time, mental space, and ability to be fully present. We speak about: • Most smartphone apps are built to maximize "retention" through addictive design to collect data and sell advertising • ...
The Families of Character Show
Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...