Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
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Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
Ep. #163: The Back-to-School Game Changer to Bring Calm from Chaos
The Families of Character Show
14 minutes
3 months ago
Ep. #163: The Back-to-School Game Changer to Bring Calm from Chaos
Send us a Text Message and suggest a topic or guest! The Family Huddle is a simple yet powerful 20-minute weekly family meeting that can transform household chaos into calm and share the mental load that often falls on one parent. Studies show families who meet regularly report better communication, fewer behavioral issues, and children who are more emotionally secure and less likely to engage in risky behaviors. In this episode, we discuss: • A simple, repeatable format: prayer, calendar rev...
The Families of Character Show
Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
