Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
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Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
Ep. #169: How to Save Your Family from Digital Destruction with Dr. Johann D'Souza
The Families of Character Show
56 minutes
2 months ago
Ep. #169: How to Save Your Family from Digital Destruction with Dr. Johann D'Souza
Send us a Text Message and suggest a topic or guest! What if the greatest threat to your child's wellbeing isn't lurking outside your home, but sitting in their pocket? Clinical psychologist Dr. Johan D'Souza delivers a wake-up call about what he calls "digital destruction" - the devastating impact of smartphones and social media on young people's mental health, development, and happiness. We discuss: • Rates of anxiety, depression, and suicidality have doubled or tripled among youth in wealt...
The Families of Character Show
Send us a Text Message and suggest a topic or guest! Big feelings don’t check the calendar. Between crowded rooms, shifting schedules, and constant stimulation, kids can tip from excitement to overload in seconds. Parents are left juggling judgment, guilt, and a wailing child at the dinner table. In this episode, we share a practical way to turn holiday meltdowns into moments of connection by reframing tantrums as communication, validating feelings, and co-regulating with calm breath and touc...
