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The FARM Cast
Dr. Beau Beard
107 episodes
1 week ago
The FARM Cast is a long-form conversation series that explores health, movement, and resilience through the lens of Applied Human Ecology — a field-based approach that views the human body as a complex organism shaped by its environment, load, and relationships. Each episode documents conversations with clinicians, conservationists, researchers, and practitioners whose work reveals how organisms remain capable over time — and why modern environments so often undermine that capacity.
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Medicine
Health & Fitness
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All content for The FARM Cast is the property of Dr. Beau Beard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The FARM Cast is a long-form conversation series that explores health, movement, and resilience through the lens of Applied Human Ecology — a field-based approach that views the human body as a complex organism shaped by its environment, load, and relationships. Each episode documents conversations with clinicians, conservationists, researchers, and practitioners whose work reveals how organisms remain capable over time — and why modern environments so often undermine that capacity.
Show more...
Medicine
Health & Fitness
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What Supplements REALLY Do (And It's Not Just Creatine) | Week in Review #44
The FARM Cast
1 hour 16 seconds
9 months ago
What Supplements REALLY Do (And It's Not Just Creatine) | Week in Review #44

Think creatine builds muscle? Think again. In this episode, we break down a new study challenging the long-standing belief that creatine increases lean muscle mass—revealing it might just be water retention.We also dive into one of the most misdiagnosed sources of pain in sports and general practice: nerve irritation mistaken for muscle strains. You’ll hear real-world cases, clinical insights, and supplement stories (including how glutamine saved a bachelor trip).

The FARM Cast
The FARM Cast is a long-form conversation series that explores health, movement, and resilience through the lens of Applied Human Ecology — a field-based approach that views the human body as a complex organism shaped by its environment, load, and relationships. Each episode documents conversations with clinicians, conservationists, researchers, and practitioners whose work reveals how organisms remain capable over time — and why modern environments so often undermine that capacity.