The Fat Loss Fix with Adam Barski is your weekly dose of straight-talking health, fitness, and nutrition advice. I’m Adam, a personal trainer with a passion for helping real people lose weight, get stronger, and feel healthier without falling for fad diets or overcomplicated plans. Each week I’ll share practical tips, bust common myths, and give you simple, sustainable strategies you can actually stick to — whether your goal is dropping body fat, building muscle, or just feeling more energised in everyday life. If you’re tired of confusion around dieting and training, and you want no-nonsense advice that really works, this is the podcast for you. 👉 New episodes every week. Hit subscribe so you never miss one!