“Teaching my teen to independently regulate before bed to help him sleep. Sticking to a bedtime routine with a teen when schedules are all over the place.” This message landed in my DMs yesterday, and my heart immediately went out to this mama. If you’re fostering teens, you already know the bedtime battle is nothing like what the parenting books describe. I’ve been there – wondering if the “expert” sleep advice I’d read had ever been tested on a kid whose nervous system was permanently set t...
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“Teaching my teen to independently regulate before bed to help him sleep. Sticking to a bedtime routine with a teen when schedules are all over the place.” This message landed in my DMs yesterday, and my heart immediately went out to this mama. If you’re fostering teens, you already know the bedtime battle is nothing like what the parenting books describe. I’ve been there – wondering if the “expert” sleep advice I’d read had ever been tested on a kid whose nervous system was permanently set t...
When Your Child is Struggling Emotionally - And So Are You
The Fearless Fostering Podcast
18 minutes
4 weeks ago
When Your Child is Struggling Emotionally - And So Are You
As foster and adoptive moms, we sign up to hold space for big emotions — ours, our children’s, and often the system’s. But what happens when your child’s emotional world collides with your own? When their anxiety, anger, or attachment behaviors stir something deep within you — and suddenly you’re not sure who needs the comfort more: them, or you? You’re not alone. Many of the moms I work with in the Fearless Fostering community describe this season as “emotionally disorienting.” You want so b...
The Fearless Fostering Podcast
“Teaching my teen to independently regulate before bed to help him sleep. Sticking to a bedtime routine with a teen when schedules are all over the place.” This message landed in my DMs yesterday, and my heart immediately went out to this mama. If you’re fostering teens, you already know the bedtime battle is nothing like what the parenting books describe. I’ve been there – wondering if the “expert” sleep advice I’d read had ever been tested on a kid whose nervous system was permanently set t...
