I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
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I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
097: The Four Absolutes of Development with Danielle Gallagher
The Fearless Warrior Podcast
34 minutes
3 months ago
097: The Four Absolutes of Development with Danielle Gallagher
On today's episode, I interviewed Danielle Gallagher, also known as Coach D. She shares her innovative approach to athlete development through the "Four Absolutes" framework, helping female athletes unlock their full potential by addressing mental performance, nutrition, movement, and hormonal awareness. Episode Highlights: • Post-performance logs help process experiences objectively • Nutrition must begin with non-negotiables like eating breakfast • The impact of the menstrual cycle ...
The Fearless Warrior Podcast
I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
