I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
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I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
102: How Nutrition Impacts Mindset with Amber Brueseke
The Fearless Warrior Podcast
44 minutes
2 months ago
102: How Nutrition Impacts Mindset with Amber Brueseke
On today's episode, Amber Brueseke, founder and owner of Biceps After Babies and mom of 4, shares how she helped thousands of women use macro counting to build nutrition plans that are both effective and enjoyable. We explore how focusing on nutrition awareness—not restriction—can dramatically improve athletic performance while building a healthier relationship with food and body. Episode Highlights: • Macro tracking is an awareness tool to understand what your body needs • Most athletes ar...
The Fearless Warrior Podcast
I had the privilege of sitting down with Jake Thompson, Leadership Performance Coach, Author, and Chief Encouragement Officer at Compete Every Day. We dig into how athletes can turn comparison into fuel, own their role, and compete for the standard in the mirror while becoming better teammates. Episode Highlights: • Comparison as a tool rather than a threat • Clarifying the game and controlling controllables • Accepting your starting position and role • Gap and gain mindset anchored i...
