This week, we step outside of softball and head into the drag racing world. I sat down with Melanie Johnson, a professional drag racer, who shares how tiny adjustments, sharp focus, and trust in instinct turn five seconds of chaos into calm execution. Episode Highlights: • Pre-run routines that reduce noise • Evidence-based self-talk and focus cues • Visual strategies, focal points, and cockpit blinders • Practice tree habits and reaction time limits • Reframing fear of failure and NIL-era...
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This week, we step outside of softball and head into the drag racing world. I sat down with Melanie Johnson, a professional drag racer, who shares how tiny adjustments, sharp focus, and trust in instinct turn five seconds of chaos into calm execution. Episode Highlights: • Pre-run routines that reduce noise • Evidence-based self-talk and focus cues • Visual strategies, focal points, and cockpit blinders • Practice tree habits and reaction time limits • Reframing fear of failure and NIL-era...
This week, we are sharing our April mentorship call with Courtney Wyche, a professional softball pitcher for the New York Rise. She shares her journey from self-taught pitcher to professional athlete competing internationally with insights on mental toughness and developing your personal brand. Episode Highlights: • The Four B's: Breathe, Be in the moment, Believe, Battle • Breathing to music rhythms to stay centered during games • Recommends young athletes play multiple sports • Enc...
The Fearless Warrior Podcast
This week, we step outside of softball and head into the drag racing world. I sat down with Melanie Johnson, a professional drag racer, who shares how tiny adjustments, sharp focus, and trust in instinct turn five seconds of chaos into calm execution. Episode Highlights: • Pre-run routines that reduce noise • Evidence-based self-talk and focus cues • Visual strategies, focal points, and cockpit blinders • Practice tree habits and reaction time limits • Reframing fear of failure and NIL-era...
