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The Female Performance Project
Chloe Salter
28 episodes
1 week ago
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!
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Nutrition
Health & Fitness
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All content for The Female Performance Project is the property of Chloe Salter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!
Show more...
Nutrition
Health & Fitness
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How your narrative is holding you back! Mindset talk with Karima Adi
The Female Performance Project
49 minutes 31 seconds
1 year ago
How your narrative is holding you back! Mindset talk with Karima Adi

Karima Adi (@caffeinated_curves) is here today to share her story, of how being diagnosed with a brain tumour at the age of 30 reshaped her narrative and forced her to think about her life, her body, and her self talk differently.


In this episode we talk about how to forge a strong mind, how to reshape our existence by changing the stories we tell ourselves about how we live our lives, and how this carries over to the relationship with our bodies and our health goals.


Is your mindset holding you back? This episode will help you to take some small actionable steps to make some changes!



The Female Performance Project
The podcast for badass strong women who are looking to level up their training via their nutrition and mindset. Come and join me, Chloe Salter, the creator of the Female Performance Project, an online coaching platform specifically for active women, as we talk all things female health and nutrition. As an IFBB Wellness pro bodybuilder, with over ten years experience in the fitness industry as a gym manager, personal trainer, functional fitness coach and nutrition coach, I work with women all around the world to help them smash their goals and prioritise their health. Let's get stuck in!