
Karima Adi (@caffeinated_curves) is here today to share her story, of how being diagnosed with a brain tumour at the age of 30 reshaped her narrative and forced her to think about her life, her body, and her self talk differently.
In this episode we talk about how to forge a strong mind, how to reshape our existence by changing the stories we tell ourselves about how we live our lives, and how this carries over to the relationship with our bodies and our health goals.
Is your mindset holding you back? This episode will help you to take some small actionable steps to make some changes!