Today in The Female Stoic Podcast we are talking about Virginia Woolf - the pioneering 20th-century English novelist, essayist, and avid journaler.

Woolf used her diary as a practice ground for her published works.

Journalling is an important part of Stoic Practise. And in this episode we compare the two journaling styles: free flowing consciousness versus a more structured approach, and come to understand the nuanced benefits of both.

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