
Who is our inner saboteur? This week we discuss the part of ourself that holds us back from achieving all that we desire in life, love & health. This is the part of us designed to keep us safe and well-established within our clan. Take a look at the components of identifying our inner saboteur, finding the shift in perspective we need to move from adopting our inner saboteur's "warnings" and move confidently in the direction of our dream of health & wellness. Growth lies just beyond our comfort zone, and our inner saboteur is the exact bounds of that comfort zone. Identify this foe and make it into your friend.