Someone rightly said: A healthy outside starts from the inside. Any mum that is working on losing weight and creating a healthy lifestyle can tell you it takes time, dedication and patience. With juggling between multiple roles as the primary caregiver, to being business heads, giving time to fitness becomes imperative, but difficult.  Multitasking is indeed an art and science.

In this podcast I have in conversation with me, Shivani Agarwalla, a mom to a 5-year-old, a practising Chartered Accountant by profession and India's first Woman World Champion in Kettlebell Sports to throw light on jee journey of raising a child, being a professional and chartering her journey into the world of fitness.

Let's find out her secret to success and healthy life and what fitness means to her.

To know more about Shivani visit her website www.shivanishahassociates.com or follow her on Instagram @shivani_kettlebell or connect with her via  email shivani@shivanishahassociates.com