The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.
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The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.
8 beliefs that are a game changer for mental health
The Fertility Warriors
15 minutes 54 seconds
3 years ago
8 beliefs that are a game changer for mental health
Over the years I've had certain beliefs that have shifted.... That have been game changers for my mental health and moving forward. In today's podcast, I talk about right of these game changers and how these have benefitted my life (and how they can benefit yours too!).
It's a pretty broad spectrum... but once you can start making shifts in your mindset, it starts to filter down through to the decisions you make... and then the experiences that you have of life, how you weather the storms of life and generally the lens through which you view your life. Which flows through to your mental health.
Tune into the podcast and let me know what you think! On the podcast I also mentioned my Instagram - and yep! I share lots of additional trainings and resources over on Instagram, as well as a big Q+A sticker on Wednesday's and on Friday's (to lighten the mood) I share some funny memes I've come across (and almost always - they've got nothing to do with fertility or trying to conceive!). Come and follow me @robynbirkin
The Fertility Warriors
The Fertility Warriors Podcast is here to help women survive the rocky road and stress of trying to conceive - whether that's through experiencing loss, navigating IVF, IUI and infertility, or just not finding TTC as easy as we thought it would be at school. In this podcast, Robyn Birkin shares mindset hacks, real talk, practical tips and interviews others on how they've navigated their rocky road to parenthood. Join Robyn, an award-winning podcaster and qualified Life Coach and Mind Body Practitioner (with fertility warrior street cred too) as she helps you step back into the drivers' seat of your fertility journey and feeling calmer, more confident and more supported with every step.
