In this thought-provoking and highly educational interview, we discuss one of the most intriguing and revealing indicators of a women’s physical and emotional health-the menstrual cycle. The menses was once part of a ritualistic passage in a young woman’s life. We discuss how the menses should still be celebrated and nurtured as it gives us a monthly report card on our health including our fertility health. Lara discusses how the birth control pill has disconnected the delicate rhythm of our hormonal endocrine system and falsely led many of us to believe that we are infertile. Without an understanding of “how to repair our periods”, we are falsely lead to believe that fertility drugs are the only option to restore fertility. If you took the birth control pill or have struggled with irregular periods you will definitely want to listen to this interview. Lara also gives practical and simple tips on getting your menses back on track without PMS or discomfort.