Building Your Mom Bod

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The FFP Alignment Podcast

KateLynn Bundy

106 episodes

1 week ago

The FFP Alignment Podcast is your number 1 choice for authentic RAW truth for all things health, fitness, and personal growth. We do this through the decades of experience of our coaches, industry experts and much more. Grow, learn and laugh with us each week! Connect with us on Facebook and Instagram: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/ @thefitfemmeproject www.fitfemmeproject.com

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Building Your Mom Bod

The FFP Alignment Podcast

57 minutes 42 seconds

1 year ago

Building Your Mom Bod

In this weeks episode, we are joined by Coach Lindsey and Coach Rosada to talk about what it means to build your 'mom bod'. Tips to jump start your journey, how to build realistic expectations and more.

Email us your coaching questions at ffppod@gmail.com

Instagram: @thefitfemmeproject

Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/

Website: www.fitfemmeproject.com