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The Find Your Freedom Podcast
deb
52 episodes
2 days ago
Find Your Freedom is all about helping busy moms and dads, who struggle to maintain focus, organization and time for themselves to build a foundational health practice that supports their many roles and responsibilities. Each episode supports the mindset and empowered decision making that makes YOU the rising tide that lifts all ships so you can feel confident prioritizing a commitment to self and learn the various modalities, habits, routines, strategies and mindset re-frames behind true growth, high performance, and utter fulfillment. listen in for interviews, action steps and foundational health strategies to implement into your unique life, right away!
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Mental Health
Health & Fitness
RSS
All content for The Find Your Freedom Podcast is the property of deb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find Your Freedom is all about helping busy moms and dads, who struggle to maintain focus, organization and time for themselves to build a foundational health practice that supports their many roles and responsibilities. Each episode supports the mindset and empowered decision making that makes YOU the rising tide that lifts all ships so you can feel confident prioritizing a commitment to self and learn the various modalities, habits, routines, strategies and mindset re-frames behind true growth, high performance, and utter fulfillment. listen in for interviews, action steps and foundational health strategies to implement into your unique life, right away!
Show more...
Mental Health
Health & Fitness
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Catch All Interviews on Imperfect Action
The Find Your Freedom Podcast
34 minutes 42 seconds
5 years ago
Catch All Interviews on Imperfect Action

This week I gathered insight from a few of my favorite coaches and online teachers in the health and wellness industry to talk about the idea of imperfect action: what it means to them, how it shows up in their life, results, growth and lessons it's taught them.

Join me and Flow Trandu, Solveig Pedersen, Andrea Robinson and Destiny Spurrell for a catch all that will leave you thinking more about how imperfect action can help you grow and build upon your life!

Time stamps of each interview soundbite:

3:38 Flow Trandu, Trainer, motivator and owner of Flow Squad Fitness
-Imperfect action and Fear
-Follow Flow @mma_goat_flow
2:23 Deb's Comments

8:44 Solveig Pedersen, Life, Love and Leadership Coach, helping clients transform themselves and the world.
-Imperfect action and using your intuition
-Follow @solandheart, website: http://www.solandheart.com/
13:02 Deb's Comments

15:15 Andrea Robinson, Personal Trainer and Online Health Coach
-Imperfect Action and the beginner's mind
-Follow @andrearobinsonfitness
19:54 Deb's Comments

23:36 Destiny Spurrell, Naturapath and Co-Founder of Soul Spark taking women from tired and done to energized and soul sparked by addressing energy on the level of body, mind and soul.
-Imperfect action and alignment
-Follow @soulsparksisterhood and/or download FREE guide to rebuilding energy HERE
28:07 Deb's Comments

31:32 Review and Call to Action!

Thanks so much for tuning in...if you liked this episode and want to support the podcast for a few dollars a month, become a fan or partner on Patreon! 

See you next week!

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The Find Your Freedom Podcast
Find Your Freedom is all about helping busy moms and dads, who struggle to maintain focus, organization and time for themselves to build a foundational health practice that supports their many roles and responsibilities. Each episode supports the mindset and empowered decision making that makes YOU the rising tide that lifts all ships so you can feel confident prioritizing a commitment to self and learn the various modalities, habits, routines, strategies and mindset re-frames behind true growth, high performance, and utter fulfillment. listen in for interviews, action steps and foundational health strategies to implement into your unique life, right away!