Send us a text In this episode, I share some thoughts on what happens when our mind starts running the show — when it hijacks our truth. I talk about how we’re born whole, already connected to what we need, but over time we get swept up in the noise of the world. Our world is now full of distractions — experts, information, and endless knowledge — and by learning to rely so heavily on the mind, we end up creating even more confusion and distraction. In the process, we lose trust in ourselves....
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Send us a text In this episode, I share some thoughts on what happens when our mind starts running the show — when it hijacks our truth. I talk about how we’re born whole, already connected to what we need, but over time we get swept up in the noise of the world. Our world is now full of distractions — experts, information, and endless knowledge — and by learning to rely so heavily on the mind, we end up creating even more confusion and distraction. In the process, we lose trust in ourselves....
#29 The Benefit of Going For It! (on doing something you always wanted to do, stepping out of your comfort zone, my thoughts about art class)
The Finding Sessions
15 minutes
9 months ago
#29 The Benefit of Going For It! (on doing something you always wanted to do, stepping out of your comfort zone, my thoughts about art class)
Send us a text In this episode I share my thoughts about why it’s important to do that thing you always wanted to do but never felt you had time, or maybe the confidence, to take the plunge. Stepping out of your comfort zone can open up a new world of possibilities and experiences. It’s important to fill your personal cup- as we often spend more of our time filling the cups for others. I also share my experience with a new painting class. How do you fill ...
The Finding Sessions
Send us a text In this episode, I share some thoughts on what happens when our mind starts running the show — when it hijacks our truth. I talk about how we’re born whole, already connected to what we need, but over time we get swept up in the noise of the world. Our world is now full of distractions — experts, information, and endless knowledge — and by learning to rely so heavily on the mind, we end up creating even more confusion and distraction. In the process, we lose trust in ourselves....
