Send us a text In this episode, I share my thoughts on how we often sacrifice our time and energy by continuing to say yes to added responsibilities, without even questioning how we feel about them. Whether it is adding to the list of projects or tasks at work because you don’t have the courage to say no, even when you’re already very busy; or whether it’s agreeing to participate in personal or other events when asked because you don’t want to disappoint; or maybe it’s giving your time ...
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Send us a text In this episode, I share my thoughts on how we often sacrifice our time and energy by continuing to say yes to added responsibilities, without even questioning how we feel about them. Whether it is adding to the list of projects or tasks at work because you don’t have the courage to say no, even when you’re already very busy; or whether it’s agreeing to participate in personal or other events when asked because you don’t want to disappoint; or maybe it’s giving your time ...
Send us a text In this episode, I share some thoughts on what happens when our mind starts running the show — when it hijacks our truth. I talk about how we’re born whole, already connected to what we need, but over time we get swept up in the noise of the world. Our world is now full of distractions — experts, information, and endless knowledge — and by learning to rely so heavily on the mind, we end up creating even more confusion and distraction. In the process, we lose trust in ourselves....
The Finding Sessions
Send us a text In this episode, I share my thoughts on how we often sacrifice our time and energy by continuing to say yes to added responsibilities, without even questioning how we feel about them. Whether it is adding to the list of projects or tasks at work because you don’t have the courage to say no, even when you’re already very busy; or whether it’s agreeing to participate in personal or other events when asked because you don’t want to disappoint; or maybe it’s giving your time ...
