If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
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If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
"I am not photogenic..." How many times have you said that about yourself? For many years, I thought the same thing. However, I now know that ANYONE can learn to be more photogenic. And... In today's episode of The First Hour, you are going to walk away being more comfortable and confident in front of the camera. Today's episode is with the amazing and wonderful human, David Suh. David is a photographer, content creator, and educator. He specializes in helping people build confidence...
The First Hour with Kelsey Heenan
If you are wanting to learn how to eat well, but also be able to eat takeout, this episode is for you. Today’s guest has said, “You might not know my name, but you’ve certainly seen my work.” On this episode, our guest is Adam Bornstein and his clients call him “the ghost in the machine.” Adam is the guy behind strategy and growth for Arnold Schwarzenegger, Tim Ferris, Eric Schmidt, and many more. He formulated supplements for LeBron James and founded Ladder (acquired 2020). He is an award-wi...
